Workout Calendar
October 2024
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 🏋️ | 4 | 5 | ||
| 6 | 7 🏠 | 8 🏠 | 9 🏠 | 10 🏋️ | 11 🏠 | 12 |
| 13 | 14 🏠 | 15 🏠 | 16 🏠 | 17 🏋️ | 18 🏠 | 19 |
| 20 | 21 🏠 | 22 🏠 | 23 🏠 | 24 🏋️ | 25 🏠 | 26 |
| 27 | 28 🏠 | 29 🏠 | 30 🏠 | 31 🏋️ |
🏋️ - Group Workout at the Club 🏠 - At-Home/After-Practice Workout
Remember:
- Thursdays are group workouts at the club.
- Monday-Wednesday and Friday, complete the 30-minute at-home workout.
- Use the BoxingTimer App for timing your workouts.